Cruciferous Supplement: Ultimate Guide To The Healthiest Foods

For many, the best way to get your daily dose of vegetables is in supplement form. Why? Because if you’re not getting enough veggies in your diet, then supplementation can help fill that gap. We’ll be reviewing one such supplement today: cruciferous supplement.

Cruciferous vegetables are a great source of vitamins, minerals, and fiber. They also contain glucosinolates that have been shown to help prevent cancer. It’s a natural dietary supplement made from broccoli and cauliflower extracts which are both cruciferous vegetables with high levels of vitamin C, beta-carotene, vitamin B6, and other vitamins and minerals.

This guide will teach you how to incorporate these healthy foods into your diet in order to reap the benefits they offer. So let’s take a look at whether it lives up to its claims!

Bestseller No. 1
Standard Process Cruciferous Complete - Whole Food Antioxidant, Detox and Liver Support with Vitamin K, Organic Kale and Brussel Sprouts - 90 Capsules
  • Provides ingredients with antioxidant activity
  • Vitamin K supports calcium absorption, blood clotting, and healthy liver function
  • Our research shows some compounds in kale and Brussels sprouts promote the liver's natural phase one and two detoxification processes in cell and animal models.
  • Standard Process: High-quality products that work the way nature intended
Bestseller No. 2
Andrew Lessman Cruciferous Extracts 60 Capsules – High Levels of Glucosinolates and Sulforaphane from Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale Extracts, No Additives
  • CONVENIENT AND ECONOMICAL TOOL TO HELP OVERCOME THE ABSENCE OF THE REMARKABLE CRUCIFEROUS – Provides the unique combination of powerful extracts from the healthiest vegetables, including broccoli, Brussels sprouts, Red Cabbage, Mustard Seed, Japanese Wasabi and Kale. Delivers specific beneficial compounds from each vegetable. Provides high levels of Glucosinolates, a very broad family of extremely beneficial compounds. Delivers high levels of polyphenols and anthocyanins.
  • SUPERIOR 100% PURE BIO-ACTIVE INGREDIENTS – Provides high levels of standardized extracts from a broad array of Cruciferous vegetables, including Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale. Also: Vitamin C. Contains NO Milk / Dairy-Free, Gluten-Free; NO soy, yeast, wheat, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additives.
  • UNSURPASSED PURITY, QUALITY, & EFFICACY. WON’T UPSET YOUR STOMACH! – For 40+ years ProCaps products have contained NO additives of any kind. NO binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. Easy-to-swallow capsules (NO tablets) deliver only the MOST bioactive vitamins, minerals & ingredients in an ultra-fine micro-granulated powder for fast, complete absorption & maximum effectiveness. Non-acidic formula is gentle even on most sensitive stomachs.
  • MANUFACTURER DIRECT & MADE IN USA – ProCaps formulates, manufactures, and packages ALL of its products in ProCaps’ own laboratory and manufacturing plant in Nevada, USA. Unlike other nutritional supplement brands that utilize contract manufacturers, ProCaps controls every aspect of its products – from formulation design to ingredient sourcing, production techniques, and quality control – making ProCaps’ supplements the purest, safest, and most effective all-natural supplements available.
  • ETHICAL & ECO-FRIENDY. ZERO CARBON FOOTPRINT – Uniquely committed to your health and the health of the planet, ProCaps’ facilities are 100% Solar Powered with a Zero Carbon Footprint and an LEED GOLD green building status. ALL ProCaps bottles are made from 100% recyclable post-consumer resin. Plus, Andrew Lessman and ProCaps are the largest donor of prenatal vitamins in the world (over 1 billion capsules donated to date). ProCaps, the Informed Choice for Nutritional Supplements.
Bestseller No. 3
AKI Natural Cruciferous Superfood Blend Powder Made of Kale, Broccoli, Cabbage, Brussels Sprout, Bok Choy, Arugula, Ideal to Boost Greens Veggie Smoothie Supplements Vitamins Phytonutrient 5.3oz/ 150G
  • NUTRITIONAL VALUE: AKI Natural Cruciferous Superfood Blend Powder is full of phytonutrients, folic acid, vitamins C, E, K, dietary fiber, and protein. Also a great sugar-free supplement
  • HEALTH GAINS: Cruciferous superfood blend helps to maintain your health and provides a potential boost to the immune system and digestive health. Also, it packs a boost of energy
  • POWER OF VEGGIES: Made from Kale, Broccoli, Brussels Sprouts, Cabbage, Bok Choy, Arugula. The cruciferous superfood blend has a very high nutritional density, which means it provides a substantial amount of nutrients and very few calories
  • PREMIUM QUALITY: Produced from vegetables that can be further broken down into fine particles by a spray dryer process. Which helps preserve the nutrients in final products, making it better than other techniques and methods
  • SUGAR-FREE, NON-GMO, VEGAN: Cruciferous blend superfood is a perfect supplement to combine with any vegan diet, Paleo diet, Keto diet, and Low Carbs food
Bestseller No. 4
Life Extension Triple Action Cruciferous Vegetable Extract, 60 Vegetarian Capsules—Helps Maintain DNA Health & Already-Healthy Hormone Levels - Non-GMO, Gluten-Free, Vegetarian
  • ANTI-AGING ESSENTIAL - Maintaining healthy hormone balance is essential to any anti-aging strategy and overall health. This supplement for hormone health combines extracts of broccoli, cabbage, watercress and more to help maintain already-healthy hormone levels.
  • THE BENEFITS OF CRUCIFEROUS VEGETABLES - Extracts of broccoli, watercress and rosemary promote healthy estrogen metabolism, DNA and cell division. Apigenin, a powerful plant flavonoid, is also added to the formula to boost cell protection, while cabbage extract, a source of benzyl isothiocyanate (BITC), is included to maintain cell health.
  • SUPPORTHEALTHY ESTROGEN LEVELS - Our Triple Action Cruciferous Vegetable Extract includes broccoli extract and I3C (indole-3-carbinol) and DIM (diindolylmethane) to encourage healthy estrogen metabolism. Broccoli also contains health-promoting compounds like glucosinolate and myrosinase that protect your cells and encourage healthy cellular function.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Bestseller No. 5
Life Extension Triple Action Cruciferous Vegetable Extract & Resveratrol – Hormone Balance, Cellular Health – Non-GMO, Vegetarian – 60 Vegetarian Capsules
  • PROMOTE A HEALTHY ESTROGEN BALANCE - Maintaining optimal hormone balance is essential to any anti-aging strategy. Triple Action Cruciferous Vegetable Extract and Resveratrol combines vegetable and other plant extracts to help you do just that. Extracts of broccoli, watercress and rosemary provide bioactive compounds that promote healthy estrogen metabolism.
  • RESVERATROL FOR LONGEVITY – We’ve combined our cruciferous vegetable complex with trans-resveratrol. Resveratrol belongs to a group of antioxidants called polyphenols. These compounds show promise for being highly effective in maintaining optimal health and promoting longevity.
  • SUPPORT CELLULAR HEALTH - Broccoli contains health-promoting compounds like glucosinolate and myrosinase that protect your cells and encourage healthy cellular function. Apigenin, a powerful plant flavonoid, is also included to boost cell protection, while cabbage extract helps maintain cell health.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Or formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Bestseller No. 6
Triple Action Cruciferous Vegetable Extract 60 Count (Pack of 2)
  • 60 VegiCaps
  • Serving Size: 1 vegicap
  • 60 Servings Per Container
SaleBestseller No. 7
Life Extension Optimized Broccoli & Cruciferous Blend – Promotes Healthy Cell Division & Hormone Function – Gluten-Free, Non-GMO – 30 Enteric-Coated Vegetarian Tablets
  • BREAST HEALTH & CELLULAR PROTECTION – Cruciferous vegetables like broccoli have many health benefits—especially for breast health. The reason comes from the compound sulforaphane, which protects cellular health and encourages healthy cell function.
  • HEALTHY HORMONE METABOLISM - Watercress and cabbage extracts promote healthy estrogen metabolism and healthy cell division. We’ve also included DIM (diindolylmethane) to favorably modulate estrogen metabolism and inhibit estrogen metabolites and xenoestrogens.
  • OPTIMAL BROCCOLI BENEFITS – You might not think so, but the biochemistry of broccoli is pretty cool. Remember sulforaphane? It turns out two broccoli compounds combine in your stomach to make it...but for a supplement to work, you have to keep those two compounds separate until after you’ve taken it, which is exactly what we’ve done in our Optimized Broccoli formula.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Or formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Bestseller No. 8
Indole-3-Carbinol (I3C), 90 Capsules | 200mg Each, Cruciferous Vegetables Supplement, Natural Aromatase Inhibitor, Antioxidant, Supports Hormone Balance, Estrogen Metabolism, Cellular Health.
  • Indole-3-Carbinol (I3C) is a natural compound that derives from Cruciferous Vegetables like Cabbage, Brussel Sprouts, Kale & Broccoli.
  • Indole-3-Carbinol supports Hormonal Acne & Estrogen Dominance. This is done by maintaining an optimal 2-hydroxy ("good") to 16-hydroxy ("bad") estrogen ratio.*
  • Indole-3-Carbinol promotes Bodybuilding, supports Weight Loss & Overall Performance.*
  • Vegan / Vegetarian Friendly, Non-GMO, Egg Free, Dairy Free, Soy Free and Gluten Free. Contains No fillers, additives, preservatives, chemicals or stimulants.
  • 100%, MONEY BACK GUARANTEE: Noomadic's Indole-3-Carbinol is the highest quality on the market. If for any reason you’re not satisfied, contact us within 30 days and we will issue you a full refund. We Manufacture at an Inspected Facility which practices CGMP.
Bestseller No. 9
Douglas Laboratories - Ultra I-3-C - Indole-3-Carbinol in a Proprietary Blend of Cruciferous Vegetables - 60 Capsules
  • Contains I3C: Indole-3-carbinol is a member of the class of sulfur-containing chemicals called glucosinolates, phytochemicals found in high amounts in cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts.
  • Healthy Hormone Balance And Cellular Health: Support healthy hormone balance and cellular health.*
  • Hormone: Our hormone formulas are developed to support healthy and appropriately balanced hormones to aid in healthy and active lifestyles.*
  • Our uncompromising operational practices at our state-of-the-art manufacturing facilities surpass GMP standards and manufacturing regulations. All of our products are GMO-free.
  • For 65 years, Douglas Laboratories has been dedicated to meeting the needs of healthcare professionals. As a globally recognized leader in the development of innovative, science-based nutritional supplements, we strive to help healthcare professionals and their patients push their potential to live healthier, today and in the future.*
Bestseller No. 10
N1N Premium Organic Superfood Greens, Fruits and Veggies [28 Powerful Ingredients] All Natural Superfood Supplement with Alfalfa, Beet Root and Ginger to Boost Energy, Immunity and Gut Health, 60 Ct
  • POWERFUL SUPERFOOD BLEND. Our N1 Nutrition Superfood Greens combine 28 organic vegetables and fruit extracts to revitalize your body and mind, giving you an extra layer of protection.
  • LOADED WITH ANTIOXIDANTS that nourish your body inside and out. It contains an organic blend of superfoods like Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, Blackberry that are rich in vitamins and antioxidants to strengthen your body's defenses all year round!
  • DIGESTION AND GUT HEALTH SUPPORT. Take your veggies in a whole new way with this easy to swallow tablet filled with nutrition from organic veggies and fruits that are low in calories but rich in fiber to supercharge your digestion and gut health!
  • SUPPORTS ENERGY LEVELS and helps fuel your body's energy production so you can stay sharp and engaged throughout the day.
  • SAFE AND ALL NATURAL. Made with 100% organic ingredients directly sourced from nature to support overall wellness. It’s made in the USA in a registered facility that adopts GMP to ensure quality & potency. Don't let your health wait! Order yours today!

Cruciferous Supplement Reviews 2021

Dr. Berg’s Cruciferous Support

Dr. Berg's Cruciferous Support - New Version of Whole Food Vegetable Supplement w/ 11 Natural Phytonutrient Complex Superfoods - Help Boost Energy, Immune System & Liver Detox - 250 Vegan Tablets
  • 𝗘𝗡𝗛𝗔𝗡𝗖𝗘 𝗕𝗟𝗘𝗡𝗗 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛-𝗣𝗥𝗢𝗠𝗢𝗧𝗜𝗡𝗚 𝗩𝗘𝗚𝗘𝗧𝗔𝗕𝗟𝗘𝗦 - This supplement is packed with powerful organic freeze-dried phytonutrients; promotes health and cleanses the body of harmful toxins, and helps your body remove excess estrogen caused by a toxic environment.
  • 𝟭𝟭 𝗣𝗛𝗬𝗧𝗢𝗡𝗨𝗧𝗥𝗜𝗘𝗡𝗧-𝗣𝗔𝗖𝗞𝗘𝗗 𝗦𝗨𝗣𝗘𝗥𝗙𝗢𝗢𝗗𝗦 - Contains 6 special cruciferous vegetables and 5 other amazing superfoods, all packed neatly into an easy-to-swallow plant-based tablets Every ingredient has been chosen for its detoxifying potential and liver support.
  • 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗕𝗢𝗧𝗛 𝗣𝗛𝗔𝗦𝗘𝗦 𝗢𝗙 𝗟𝗜𝗩𝗘𝗥 𝗗𝗘𝗧𝗢𝗫𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡 - Unlike most detoxes, this ultimate superfood blend doesn’t give you the typical unpleasant symptoms like headaches or too many trips to the bathroom. You can use it to support your body so you feel more energetic and refreshed.
  • 𝗡𝗔𝗧𝗨𝗥𝗔𝗟 𝗖𝗢𝗠𝗣𝗢𝗨𝗡𝗗𝗦 𝗪𝗜𝗧𝗛 𝗟𝗜𝗠𝗜𝗧𝗟𝗘𝗦𝗦 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 - Gently and safely support your body’s ability to detoxify using natural plant nutrients. With so many toxins around you, all of these ingredients give you your much-needed balance. Cruciferous vegetables are unique because they are natural phytonutrient powerhouses.
  • 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗧𝗢 𝗦𝗔𝗧𝗜𝗦𝗙𝗔𝗖𝗧𝗜𝗢𝗡 - If for any reason you're not happy with the results you experience within the first 30 days, we’re happy to give you a refund! Simply send us a message. The refund will be processed as long as it is requested within 30 days of purchase, NO EXCEPTIONS. There is no need to return the product to us! Note: SHIPPING COST IS NON-REFUNDABLE.

The supplement is high in organic freeze-dried phytonutrients that may benefit your health and cleanse your body of hazardous chemicals. The USAID has also collaborated with the UPA to provide education funding.

The fact is that this supplement does not cause the typical negative effects associated with other stimulants, such as headaches or frequent bathroom visits. You may utilize it to help your body function more effectively and efficiently! The pill contains a unique combination of substances derived from natural phytonutrients.

It may also be used to assist your body’s natural detoxification processes while gently and safely aiding the body. If you don’t like the effects you get after 30 days, they’ll give you a refund! A refund will be given if the request is received within 30 days of purchase, with no exceptions.

Simply type your message. Shipping expenses will not be reimbursed. Dr. Berg’s Cruciferous Support is a comprehensive supplement that provides everything you need to stay healthy and function efficiently.

This supplement, like other teas, may help your body’s natural detoxification process while also safely assisting your system. It also has no known negative side effects associated with other medicines, such as headaches or frequent bathroom visits. Every component has been chosen for its detoxifying and liver care effects.

Your body receives everything it needs thanks to the unusual mix of compounds derived from natural phytonutrients!

Pros:

– Helps with the natural detoxification process.

– Safely assists your system.

– Improves liver care and organ function for a healthier body.

Cons:

– None (yet).

Standard Process Cruciferous Complete

Standard Process Cruciferous Complete - Whole Food Antioxidant, Detox and Liver Support with Vitamin K, Organic Kale and Brussel Sprouts - 90 Capsules
  • Provides ingredients with antioxidant activity
  • Vitamin K supports calcium absorption, blood clotting, and healthy liver function
  • Our research shows some compounds in kale and Brussels sprouts promote the liver's natural phase one and two detoxification processes in cell and animal models.
  • Standard Process: High-quality products that work the way nature intended

This supplement is a perfect choice for someone who’s looking to stay healthy and avoid illness. Although it consists of vegetables that may not be the most appealing, the flavors are disguised by a delicious apple base that makes chewing easy and enjoyable.

The supplement has all the vitamins and minerals you need to ensure a healthy diet, as well as the added benefits of the antioxidant activity found in cruciferous vegetables. With this supplement, it’s never been easier to have a healthy lifestyle!

The Standard Process Cruciferous Complete is a multivitamin that may be used to assist you with a variety of health issues. Antioxidant activity, calcium absorption, and good liver function have all been demonstrated in studies.

Kale and Brussels sprouts were found to have several chemicals. In cell and animal studies, magnesium sulfate has been demonstrated to be effective in the initial and second phases of detoxification.

This vitamin K supplement also contains ingredients that are beneficial to blood coagulation and liver function, as well as being high-quality medicines that operate in accordance with nature’s intentions. This is a wonderful complement to a balanced diet and healthy lifestyle.

Pros:

– Vitamin K helps to absorption of calcium and healthy liver function

– Kale may promote detoxification in cell and animal models

Cons:

– May does not taste good for some

– May interfere with prescription medications

Andrew Lessman Cruciferous Extracts

Andrew Lessman Cruciferous Extracts 60 Capsules – High Levels of Glucosinolates and Sulforaphane from Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale Extracts, No Additives
  • CONVENIENT AND ECONOMICAL TOOL TO HELP OVERCOME THE ABSENCE OF THE REMARKABLE CRUCIFEROUS – Provides the unique combination of powerful extracts from the healthiest vegetables, including broccoli, Brussels sprouts, Red Cabbage, Mustard Seed, Japanese Wasabi and Kale. Delivers specific beneficial compounds from each vegetable. Provides high levels of Glucosinolates, a very broad family of extremely beneficial compounds. Delivers high levels of polyphenols and anthocyanins.
  • SUPERIOR 100% PURE BIO-ACTIVE INGREDIENTS – Provides high levels of standardized extracts from a broad array of Cruciferous vegetables, including Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale. Also: Vitamin C. Contains NO Milk / Dairy-Free, Gluten-Free; NO soy, yeast, wheat, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additives.
  • UNSURPASSED PURITY, QUALITY, & EFFICACY. WON’T UPSET YOUR STOMACH! – For 40+ years ProCaps products have contained NO additives of any kind. NO binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. Easy-to-swallow capsules (NO tablets) deliver only the MOST bioactive vitamins, minerals & ingredients in an ultra-fine micro-granulated powder for fast, complete absorption & maximum effectiveness. Non-acidic formula is gentle even on most sensitive stomachs.
  • MANUFACTURER DIRECT & MADE IN USA – ProCaps formulates, manufactures, and packages ALL of its products in ProCaps’ own laboratory and manufacturing plant in Nevada, USA. Unlike other nutritional supplement brands that utilize contract manufacturers, ProCaps controls every aspect of its products – from formulation design to ingredient sourcing, production techniques, and quality control – making ProCaps’ supplements the purest, safest, and most effective all-natural supplements available.
  • ETHICAL & ECO-FRIENDY. ZERO CARBON FOOTPRINT – Uniquely committed to your health and the health of the planet, ProCaps’ facilities are 100% Solar Powered with a Zero Carbon Footprint and an LEED GOLD green building status. ALL ProCaps bottles are made from 100% recyclable post-consumer resin. Plus, Andrew Lessman and ProCaps are the largest donor of prenatal vitamins in the world (over 1 billion capsules donated to date). ProCaps, the Informed Choice for Nutritional Supplements.

Cruciferous Extracts is a supplement that encourages you to include less cruciferous vegetables into your diet on a daily basis. We believe it’s a good idea because cruciferous vegetables are quite nutritious and may be difficult to consume on a daily basis.

Broccoli, Brussels sprouts, Mustard Seed, Japanese Wasabi, Red Cabbage, and Kale are just a few of the 11 types of cruciferous veggies included in this supplement. Many other nutritious compounds such as glucosinolates and polyphenols/anthocyanins are also present in Cruciferous Extracts.

Cruciferous Extracts come with capsules that are easy to swallow, and they will not upset your stomach if you’re sensitive to pills or tablets. It would be nice if the capsules came in vegetable form to make it healthier and closer to nature (not that we don’t like health supplements).

If you want to support a company that is 100% sustainable and Carbon Footprint-free, check out ProCaps. They are ethical and eco-friendly, unlike other companies, who pollute the planet with their environmental practices.

Cruciferous supplements, unlike many supplements on the market, provide glucosinolates from a broad array of vegetables instead of just one or two. We recommend Andrew Lessman Cruciferous Extracts for those looking for a supplement that contains a variety of beneficial compounds.

Pros:

– Cruciferous Extracts is 100% organic and contains no artificial flavors, dyes, or fillers/binders.

Cons:

– ProCaps don’t provide any information about whether those capsules are easy to swallow for those who might have difficulties with swallowing pills and tablets.

AKI Natural Cruciferous Superfood

AKI Natural Cruciferous Superfood Blend Powder Made of Kale, Broccoli, Cabbage, Brussels Sprout, Bok Choy, Arugula, Ideal to Boost Greens Veggie Smoothie Supplements Vitamins Phytonutrient 5.3oz/ 150G
  • NUTRITIONAL VALUE: AKI Natural Cruciferous Superfood Blend Powder is full of phytonutrients, folic acid, vitamins C, E, K, dietary fiber, and protein. Also a great sugar-free supplement
  • HEALTH GAINS: Cruciferous superfood blend helps to maintain your health and provides a potential boost to the immune system and digestive health. Also, it packs a boost of energy
  • POWER OF VEGGIES: Made from Kale, Broccoli, Brussels Sprouts, Cabbage, Bok Choy, Arugula. The cruciferous superfood blend has a very high nutritional density, which means it provides a substantial amount of nutrients and very few calories
  • PREMIUM QUALITY: Produced from vegetables that can be further broken down into fine particles by a spray dryer process. Which helps preserve the nutrients in final products, making it better than other techniques and methods
  • SUGAR-FREE, NON-GMO, VEGAN: Cruciferous blend superfood is a perfect supplement to combine with any vegan diet, Paleo diet, Keto diet, and Low Carbs food

This AKI Natural Cruciferous Superfood is a perfect supplement to any vegan diet. It’s also sugar-free and vegan, which makes it the ultimate superfood. This product is great for people who want to lose weight and contains high amounts of nutrients and low calories.

It’s full of phytonutrients, dietary fiber, and protein which helps maintain your health and provides a potential boost to your immune system and digestive health. Kale, broccoli, cabbage, bok choy, Brussels sprouts, and arugula are all included in the cruciferous superfood mixture.

It has a high nutritional density with a lot of nutrients for fewer calories than most other vegetables. Spray drying is an effective method for processing hemp because it prevents nutrients from being destroyed during the process of creating this product and results in a superior final product than other methods and techniques.

AKI Natural Cruciferous Superfood is a powdered supplement that contains many of the necessary nutrients. The AKI Natural Cruciferous Superfood is not just a superfood blend but also a potent source of protein, vitamins, and folic acid.

We find that the AKI Natural Cruciferous Superfood helps keep us healthy and covers some deficiencies in our diet. We also love that it has zero sugar or gluten, which makes it perfect for people who are allergic or have dietary restrictions.

We would recommend it to our friends and families because the AKI Natural Cruciferous Superfood is a staple in a busy person’s diet. It can also be mixed with other supplements or fruits to add variety.

Pros:

– The AKI Natural Cruciferous Superfood is high in Folic Acid, Vitamin E, Vitamin K, Dietary Fiber.

– The AKI Natural Cruciferous Superfood is sugar-free and vegan, which makes it perfect for people who are allergic to gluten or have dietary restrictions

Cons:

– It may cause stomach discomfort for some people when consumed on an empty stomach.

Life Extension Triple Action

Life Extension Triple Action Cruciferous Vegetable Extract, 60 Vegetarian Capsules—Helps Maintain DNA Health & Already-Healthy Hormone Levels - Non-GMO, Gluten-Free, Vegetarian
  • ANTI-AGING ESSENTIAL - Maintaining healthy hormone balance is essential to any anti-aging strategy and overall health. This supplement for hormone health combines extracts of broccoli, cabbage, watercress and more to help maintain already-healthy hormone levels.
  • THE BENEFITS OF CRUCIFEROUS VEGETABLES - Extracts of broccoli, watercress and rosemary promote healthy estrogen metabolism, DNA and cell division. Apigenin, a powerful plant flavonoid, is also added to the formula to boost cell protection, while cabbage extract, a source of benzyl isothiocyanate (BITC), is included to maintain cell health.
  • SUPPORTHEALTHY ESTROGEN LEVELS - Our Triple Action Cruciferous Vegetable Extract includes broccoli extract and I3C (indole-3-carbinol) and DIM (diindolylmethane) to encourage healthy estrogen metabolism. Broccoli also contains health-promoting compounds like glucosinolate and myrosinase that protect your cells and encourage healthy cellular function.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.

The Life Extension Triple Action supplement is great for maintaining healthy hormone levels. One of the main benefits of taking this supplement is that it may help with maintaining your estrogen levels. This supplement provides three cruciferous vegetable extracts that are known to improve hormone balance.

These extracts are broccoli extract, watercress extract, and rosemary extract. One of the most important ingredients in this supplement is apigenin which protects cells from damage. The cabbage extract also contains benzyl isothiocyanate or BITC, which helps maintain cell health.

This supplement also contains broccoli which is a source of glucosinolate and myrosinase that help protect cells and encourage healthy cellular function. Cruciferous vegetables like broccoli contain anti-cancer properties, good for hormone balance.

The ingredients in this supplement are all vegetarian capsules with 70% vegetable content. Overall, the Life Extension Triple Action supplement is a great option for those looking to maintain healthy hormone levels.

Pros:

– Supports healthy estrogen levels

– Free of GMOs, gluten, and all animal products

– Source of glucosinolate and myrosinase, which are important for cell health

Cons:

– Price may be too high for some people

Cruciferous Supplement Benefits

cruciferous supplement

Cruciferous vegetables have been shown to have a variety of health benefits, from lowering the risk for cancer and heart disease to reducing inflammation. Cruciferous vegetables include broccoli, cauliflower, cabbage, and kale.

The most common symptom that people experience when they don’t eat enough cruciferous vegetables is gas. It may sound harmless, but it can cause problems with digestion and, in some cases, lead to intestinal obstruction or even death if left untreated.

Other symptoms might be bloating or feeling like you need to take a bowel movement all the time. The best way to know if you are not getting enough crucifers is by checking your urine color; pale-colored urine means you need more crucifers!

Almost all cruciferous vegetables have a healthy amount of Vitamin C. They also have an abundance of beta-carotene, which is converted to vitamin A in the body. Cruciferous vegetables are high in iron and potassium, both important for energy levels and overall health. Beta carotene can help prevent cancers like lung cancer.

The antioxidant properties in cruciferous vegetables may inhibit the development of coronary heart disease by preventing plaque from building up on arterial walls.

Some studies suggest that these antioxidants may be even more beneficial than vitamins C or E at protecting against some types of cancer like prostate cancer or breast cancer because they work on different points along the carcinogenic pathway.

The fiber content in crucifers has also been shown to lower LDL cholesterol, triglycerides, and blood pressure. People following a vegan or vegetarian diet are more likely to suffer from Vitamin C deficiency.

Those eating high amounts of vegetables can get all the Vitamin C they need, but for those who aren’t eating enough vegetables, a supplement like cruciferous supplement may be needed. A cruciferous supplement is a food product that contains this type of vegetable.

These plants generally have four-petaled flowers and leave arranged in pairs (Cancer Treatment Centers of America). The most common cruciferous plants include broccoli, cauliflower, cabbage, kale, and brussels sprouts. These vegetables can be eaten fresh or in various processed forms.

Cruciferous supplements are usually found in pill form, but these vegetables are also available as extracts and juices. Processed cruciferous vegetables may contain added sugars, which should be avoided by anyone monitoring their carbohydrate intake.

These vegetables and their extracts may be used as health supplements because the antioxidant properties found in them have many health benefits: cancer prevention, anti-inflammatory effects, immune system support, cardiovascular health promotion, and detoxification of harmful compounds from the body.

Cruciferous supplements may cause mild gastrointestinal symptoms like gas and stomach pain, but generally, they are well tolerated. Potassium supplementation is not recommended for people with advanced kidney disease (Cancer Treatment Centers of America).

To sum up:

  • Cruciferous supplements promote heart health and can play a role in the prevention of many different types of cancer
  • It is low in calories and high in nutrients
  • Increasing your intake of cruciferous vegetables will improve overall health.
  • Cruciferous vegetables are a great source of Vitamin C and may provide unique benefits because of their antioxidant properties.
  • Side effects include gas, stomach pain, and bloating. Talk to your doctor if these persist.

Factors To Consider When Choosing Cruciferous Supplement

cruciferous supplement

There are many cruciferous supplements out there, but not all of them can provide you the same benefits. It is important to have a clear understanding of what to look for when choosing a cruciferous supplement so that you can find the one that will work best for your needs.

In this part, we will go over some factors that should be taken into consideration when picking out cruciferous supplements and offer suggestions on which ones would be most beneficial.

Cruciferous supplements come in many different forms: tablets, capsules, and powders. They also vary in terms of their concentration and how they’re made (e.g., extracted from fresh vegetables or dried). Consider these factors before making your final decision about which one to buy.

Quality Of The Ingredients

The quality of cruciferous supplements is primarily determined by their ingredients. Before buying, make sure you check for user reviews about how these supplements work; they can provide more information on the product’s effectiveness, purity, and overall quality.

To ensure that what you buy is of good quality, check that the cruciferous supplement label has a seal from its manufacturer or supplier.

Manufacturing Process

Cruciferous supplements can be made in different ways, and each one may have a different effect on your body. Some manufacturers use modern techniques to extract pure cruciferous supplements from whole foods, while others use simpler processes that may involve the addition of other ingredients.

If you are looking for a supplement with maximum health benefits, go for one made in a modern way. If cost is your primary concern, go for cruciferous supplement extracts made using simple methods.

Types of Cruciferous Supplement

There are three types of cruciferous supplements available on the market: fresh, freeze-dried, and powdered. Each one has its own advantages, so it is important to think about what you need before choosing which type you will buy.

Fresh cruciferous supplements are great for supporting your health goals, but they may be more expensive than other types. The freeze-dried cruciferous supplement is easy to store and take with you on the go, making them best for active people.

The powdered cruciferous supplement is great for taking before meals since their concentrated formula means they can be added to almost anything without changing its flavor. There are different types of cruciferous supplements available in the market today.

The first one is capsules. This type of supplement is shaped like a pill, and it is commonly sold in bottles or packs that are made with gelatin. Some supplements can also come in powdered form, which enables people to mix the product with juice or water.

The next type is dehydrated powder, which can be found in bags or containers made up of polyethylene terephthalate plastics instead of gelatin.

The third type of supplement is fresh vegetables, which provides people with the option of growing their own cruciferous vegetables at home. This type might be more expensive compared to other types, but it can provide optimal benefits for your health needs.

The last type is the juice extract, which comes in liquid form and is ideal for people who want to get their daily dose of cruciferous vegetables through the convenience of a single drink.

Side Effects

You need to know if you can take a supplement like this. People with certain medical conditions such as kidney and liver problems should consult their physician before taking cruciferous vegetables.

Some medical conditions such as hormone-sensitive cancers (breast, uterine and ovarian cancers) can be worsened with cruciferous supplements since these products also contain certain substances that might trigger the development of cancer cells.

Cruciferous vegetables are typically safe for most adults to take; some people may experience some digestive issues when they take them for the first time, but this usually fades away when they continue taking the supplement.

Lose Weight

Next, you need to know if wanting to lose weight. Cruciferous vegetables are low in calories, so these supplements can be beneficial for people who want to lose weight by controlling their calorie intake.

These products are also rich in fiber, which is essential for promoting weight loss by helping people feel full.

Immune Support

Additionally, you need to know if needing more immune support. Cruciferous vegetables are also known for containing large amounts of vitamin C and beta-carotene, both of which are powerful antioxidants that can protect the body against free radicals.

More Energy And Better Sleep

Last, you need to know if wanting more energy and better sleep. These supplements can provide a boost of energy that may last all day without the crash of other stimulants.

This is because they contain a vegetable compound called sulforaphane, which boosts the production of enzymes that work on breaking down sugars into glycogen for immediate use by the body.

The glycogen is then used as a source of energy for physical activities and critical thinking, which can improve mental performance in daily activities.

Having more glycogen also means that the amino acid tryptophan will be turned into serotonin instead of being changed into niacin, so people may experience better sleep compared to when they don’t take cruciferous products.

Brand

And last but definitely not least, knowing if you’re getting a good brand of supplement is important too. A high-quality supplement contains all-natural ingredients with no fillers, additives, or binding agents that can create side effects when used for a long time.

A quality brand of supplement is also manufactured in a way that can ensure the potency and effectiveness of active ingredients. Cruciferous vegetables may contain high amounts of healthy vitamins and minerals, but it’s important to make sure you’re taking the right type of supplement if you want to get all its benefits.

There are different types available such as powder form, tablets, and capsules, so make sure you can take these before purchasing. Also make sure that it contains ingredients with no additives or binders, as well as all-natural materials free from chemicals and preservatives.

Cruciferous vegetables are packed with important nutrients that can give your body the benefits you need; however, it’s still best to consult a physician first if you have a medical condition or are taking medications.

FAQs About Cruciferous Supplement

cruciferous supplement

Can I take it with milk or water?

Yes, you can take it with milk or water, but water is healthier. Milk can cause some digestive issues, so you should take it with water instead.

How does cruciferous supplement work?

Cruciferous supplements contain a combination of natural ingredients that work in the body to reduce inflammation and support healthy joints. This improved joint health helps promote mobility without pain or discomfort.

Which type of diet might benefit from consuming an active ingredient found in cruciferous supplements?

A diet low in vitamin D, selenium, and calcium might benefit from taking a cruciferous supplement. In addition, a diet that is high in processed grains and sugars might also benefit from taking a cruciferous supplement.

What is the best time of the day to take them?

It’s best to take them in the morning or 30 minutes before breakfast if you want to get their benefits for your metabolism and immune system.

What are the side effects of taking the cruciferous supplement?

There are no known side effects if you take it according to the directions listed on the label. However, it’s still best to consult a physician before taking supplements if you have medical conditions or are currently undergoing treatment with medications.

Conclusion

Cruciferous supplements are an excellent way to promote healthy joints and mobility without pain or discomfort. The supplement is also a great choice for those who lead low-vitamin D, selenium, and calcium diets because it helps combat inflammation that can cause joint stiffness.

We’ve compiled this guide which includes all of the FAQs about cruciferous supplements, so you don’t have to worry anymore! It has everything from what type of diet might benefit from consuming cruciferous supplements to how much of the active ingredient found in cruciferous supplements should be taken.

If you want more information on anything related to our product, just let us know at any time! Our team would love nothing more than to help you achieve your joint and mobility goals quickly.

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